Brclarke's Diet Calendar - May 2018


Daily Average:   Exercise: 0kcal   Food: 360kcal (Fat: 23.23g, Protein: 21.89g, Carbs: 15.18g)
Monthly Total: Exercise: 0kcal   Food: 1798kcal (Fat: 116.15g, Protein: 109.45g, Carbs: 75.89g)

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Daily Average Calorie Info

20%
of RDI*
(360 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (59%)
 
Protein (25%)
* Based on Brclarke's RDI of 1800 calories (12 Dec 18)
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