Daily Average: |
Exercise: 2693kcal |
|
Food: 1030kcal |
(Fat: 43.98g, Protein: 47.06g, Carbs: 124.36g) |
Monthly Total: |
Exercise: 10771kcal |
|
Food: 4121kcal |
(Fat: 175.94g, Protein: 188.23g, Carbs: 497.45g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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Net -1112 |
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25
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Net -1927 |
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26
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Net -1267 |
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27
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28
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29
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30
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Net -2344 |
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Other Related Links
Members
|
Daily Average Calorie Info
52%
|
of RDI*
(1030 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (37%)
Protein (17%)
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* Based on mcwarbler's RDI of 2000 calories (08 Jul 14)
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