Brclarke's Diet Calendar - March 2018


Daily Average:   Exercise: 0kcal   Food: 571kcal (Fat: 40.70g, Protein: 45.77g, Carbs: 4.45g)
Monthly Total: Exercise: 0kcal   Food: 1714kcal (Fat: 122.09g, Protein: 137.31g, Carbs: 13.35g)

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Daily Average Calorie Info

32%
of RDI*
(571 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (65%)
 
Protein (32%)
* Based on Brclarke's RDI of 1800 calories (12 Dec 18)
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