| Daily Average: |
Exercise: 2415kcal |
|
Food: 1049kcal |
(Fat: 74.84g, Protein: 70.64g, Carbs: 16.15g) |
| Monthly Total: |
Exercise: 2415kcal |
|
Food: 12588kcal |
(Fat: 898.08g, Protein: 847.69g, Carbs: 193.78g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
5
 |
Net -1101 |
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
81%
|
of RDI*
(1049 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
|
|
* Based on drose1's RDI of 1300 calories (04 Mar 18)
|
