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THINMAN's Diet Calendar - March 2018

THINMAN's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1915kcal	(Fat: 69.14g, Protein: 114.53g, Carbs: 176.03g)
Monthly Total:	Exercise: 0kcal		Food: 59369kcal	(Fat: 2143.38g, Protein: 3550.49g, Carbs: 5456.87g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1956* -	2 1857* -	3 1652* -	4 1905* -
5 2224* -	6 2096* -	7 2034* -	8 1850* -	9 1981* -	10 1804* -	11 1326* -
12 1848* -	13 1957* -	14 1613* -	15 2048* -	16 1967* -	17 1746* -	18 1823* -
19 1956* -	20 1846* -	21 1954* -	22 1952* -	23 1991* -	24 2175* -	25 1943* -
26 2187* -	27 2298* -	28 1541* -	29 2168* -	30 1682* -	31 1989* -

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Daily Average Calorie Info

83%

of RDI*

(1915 calories)

83% of RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (35%)

Protein (26%)

* Based on THINMAN's RDI of 2300 calories (20 Apr 19)

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