| Daily Average: |
Exercise: 141kcal |
|
Food: 1041kcal |
(Fat: 59.38g, Protein: 42.91g, Carbs: 65.98g) |
| Monthly Total: |
Exercise: 3109kcal |
|
Food: 2082kcal |
(Fat: 118.75g, Protein: 85.82g, Carbs: 131.97g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
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1
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2
|
3
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4
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5
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6
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7
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8
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9
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10
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11
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|
12
|
13
|
14
|
15
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16
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17
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18
|
19
 |
Net 701 |
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
Net 1344 |
|
27
|
28
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
61%
|
of RDI*
(1041 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (55%)
Protein (18%)
|
|
* Based on Monty Python's RDI of 1700 calories (06 Feb 19)
|
