| Daily Average: |
Exercise: 2313kcal |
|
Food: 1971kcal |
(Fat: 88.40g, Protein: 82.87g, Carbs: 213.44g) |
| Monthly Total: |
Exercise: 2313kcal |
|
Food: 19708kcal |
(Fat: 884.01g, Protein: 828.71g, Carbs: 2134.42g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
9
|
10
|
11
 |
Net 252 |
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
110%
|
of RDI*
(1971 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
|
|
* Based on camillavamp's RDI of 1800 calories (02 Sep 22)
|
