camillavamp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Fri 28th: 1578 * 83%
fat: 61.36g
|
protein: 62.94g
|
carbs: 197.29g
- -
Thu 27th: 2125 * 112%
fat: 90.07g
|
protein: 105.19g
|
carbs: 224.21g
2486*  361
Wed 26th: 2324 * 122%
fat: 95.11g
|
protein: 86.89g
|
carbs: 282.39g
2200*  124
Tue 25th: 3066 * 161%
fat: 109.90g
|
protein: 108.51g
|
carbs: 360.89g
2486*  580
Mon 24th: 1959 * 103%
fat: 84.60g
|
protein: 85.36g
|
carbs: 219.33g
2200*  241
Wed 19th: 1541 * 81%
fat: 49.93g
|
protein: 71.73g
|
carbs: 200.74g
- -
Tue 18th: 2030 * 107%
fat: 58.50g
|
protein: 81.30g
|
carbs: 298.45g
2486*  456
Mon 17th: 2047 * 108%
fat: 92.44g
|
protein: 83.84g
|
carbs: 215.76g
2486*  439
Sun 16th: 1791 * 94%
fat: 77.46g
|
protein: 80.44g
|
carbs: 189.50g
2486*  695
Sat 15th: 3402 * 179%
fat: 132.12g
|
protein: 111.51g
|
carbs: 444.06g
3343*  59
Thu 13th: 2626 * 138%
fat: 115.59g
|
protein: 97.17g
|
carbs: 305.91g
2200*  426
Tue 11th: 2277 * 120%
fat: 82.34g
|
protein: 81.32g
|
carbs: 302.94g
2200*  77
Mon 10th: 1534 * 81%
fat: 64.04g
|
protein: 49.64g
|
carbs: 195.02g
2181*  647
Sun 9th: 3034 * 160%
fat: 97.82g
|
protein: 100.39g
|
carbs: 440.09g
2181*  853
Sat 8th: 1999 * 105%
fat: 102.84g
|
protein: 78.08g
|
carbs: 183.70g
2181*  182
Fri 7th: 4115 * 217%
fat: 143.28g
|
protein: 111.26g
|
carbs: 493.00g
2181*  1934
Thu 6th: 2131 * 112%
fat: 99.22g
|
protein: 82.03g
|
carbs: 231.31g
2473*  342
Wed 5th: 2301 * 121%
fat: 126.45g
|
protein: 87.17g
|
carbs: 204.93g
2181*  120
Tue 4th: 2185 * 115%
fat: 86.79g
|
protein: 91.34g
|
carbs: 258.21g
2181*  4
Mon 3rd: 1888 * 99%
fat: 71.41g
|
protein: 78.34g
|
carbs: 234.77g
2181*  293

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