camillavamp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Sat 19th: 686 * 36%
fat: 28.79g
|
protein: 22.07g
|
carbs: 88.95g
- -
Thu 17th: 2111 * 111%
fat: 131.87g
|
protein: 84.82g
|
carbs: 159.71g
2347*  236
Wed 16th: 2032 * 107%
fat: 90.54g
|
protein: 70.69g
|
carbs: 237.89g
2313*  281
Tue 15th: 1679 * 88%
fat: 73.70g
|
protein: 58.72g
|
carbs: 199.10g
2313*  634
Mon 14th: 224 * 12%
fat: 14.00g
|
protein: 8.00g
|
carbs: 20.00g
- -
Thu 10th: 1824 * 96%
fat: 70.11g
|
protein: 81.95g
|
carbs: 207.00g
2355*  531
Wed 9th: 1765 * 93%
fat: 95.24g
|
protein: 82.65g
|
carbs: 139.26g
2313*  548
Tue 8th: 1962 * 103%
fat: 83.70g
|
protein: 84.75g
|
carbs: 216.84g
2313*  351
Mon 7th: 1892 * 100%
fat: 82.02g
|
protein: 81.22g
|
carbs: 209.38g
2355*  463
Sun 6th: 2246 * 118%
fat: 127.07g
|
protein: 77.66g
|
carbs: 197.45g
2313*  67
Sat 5th: 1882 * 99%
fat: 107.40g
|
protein: 79.35g
|
carbs: 157.22g
2313*  431
Fri 4th: 2170 * 114%
fat: 130.00g
|
protein: 45.00g
|
carbs: 244.00g
2353*  183
Thu 3rd: 2294 * 121%
fat: 92.90g
|
protein: 84.20g
|
carbs: 277.87g
2356*  62
July 2017
Fri 28th: 1647 * 87%
fat: 67.88g
|
protein: 59.84g
|
carbs: 190.88g
2259*  612
Wed 26th: 2597 * 137%
fat: 127.30g
|
protein: 100.90g
|
carbs: 253.80g
2259*  338
Tue 25th: 1134 * 60%
fat: 71.97g
|
protein: 31.59g
|
carbs: 92.55g
- -
Mon 24th: 1980 * 104%
fat: 81.02g
|
protein: 78.81g
|
carbs: 205.53g
2259*  279
Sun 23rd: 2313 * 122%
fat: 118.57g
|
protein: 95.53g
|
carbs: 209.93g
2259*  54
Fri 21st: 890 * 47%
fat: 31.50g
|
protein: 31.10g
|
carbs: 121.00g
- -
Thu 20th: 1974 * 104%
fat: 80.77g
|
protein: 85.75g
|
carbs: 223.40g
- -

Other Related Links

Members