camillavamp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 19th: 1090 * 61%
fat: 44.59g
|
protein: 39.26g
|
carbs: 133.79g
2428*  1338
Thu 18th: 1849 * 103%
fat: 75.00g
|
protein: 81.89g
|
carbs: 221.61g
2895*  1046
Wed 17th: 1664 * 92%
fat: 81.36g
|
protein: 40.34g
|
carbs: 211.77g
2418*  754
Tue 16th: 2234 * 124%
fat: 94.26g
|
protein: 73.20g
|
carbs: 276.50g
2982*  748
Mon 15th: 1140 * 63%
fat: 60.50g
|
protein: 26.50g
|
carbs: 132.50g
2418*  1278
Sun 14th: 2360 * 131%
fat: 103.75g
|
protein: 131.78g
|
carbs: 242.04g
2418*  58
Sat 13th: 3774 * 210%
fat: 163.19g
|
protein: 112.83g
|
carbs: 328.16g
3005*  769
Fri 12th: 2543 * 141%
fat: 111.23g
|
protein: 68.04g
|
carbs: 322.05g
2418*  125
Thu 11th: 1643 * 91%
fat: 64.83g
|
protein: 58.90g
|
carbs: 214.81g
2418*  775
Wed 10th: 2824 * 157%
fat: 146.10g
|
protein: 105.53g
|
carbs: 288.92g
2418*  406
Tue 9th: 2067 * 115%
fat: 83.90g
|
protein: 50.78g
|
carbs: 301.69g
2749*  682
Mon 8th: 1596 * 89%
fat: 66.79g
|
protein: 61.37g
|
carbs: 189.68g
2418*  822
Sun 7th: 2097 * 116%
fat: 95.59g
|
protein: 80.95g
|
carbs: 240.03g
3121*  1024
Sat 6th: 2461 * 137%
fat: 118.36g
|
protein: 100.37g
|
carbs: 248.83g
2822*  361
Fri 5th: 4806 * 267%
fat: 177.51g
|
protein: 166.39g
|
carbs: 527.80g
2418*  2388
Thu 4th: 1598 * 89%
fat: 53.25g
|
protein: 61.87g
|
carbs: 219.52g
2418*  820
Wed 3rd: 2168 * 120%
fat: 89.90g
|
protein: 88.14g
|
carbs: 256.98g
2418*  250
Tue 2nd: 1824 * 101%
fat: 65.00g
|
protein: 56.80g
|
carbs: 259.90g
2418*  594
Mon 1st: 2130 * 118%
fat: 71.25g
|
protein: 71.50g
|
carbs: 293.00g
2862*  732
August 2014
Sun 31st: 2451 * 136%
fat: 126.59g
|
protein: 69.14g
|
carbs: 261.68g
2418*  33

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