camillavamp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 7th: 891 * 50%
fat: 38.56g
|
protein: 38.18g
|
carbs: 98.51g
- -
Mon 6th: 2116 * 118%
fat: 80.85g
|
protein: 74.00g
|
carbs: 270.49g
2387*  271
Sun 5th: 2631 * 146%
fat: 167.52g
|
protein: 112.13g
|
carbs: 162.40g
2387*  244
Sat 4th: 3466 * 193%
fat: 114.32g
|
protein: 74.84g
|
carbs: 372.02g
2387*  1079
Fri 3rd: 1020 * 57%
fat: 38.00g
|
protein: 54.00g
|
carbs: 116.00g
2620*  1600
Thu 2nd: 3122 * 173%
fat: 156.35g
|
protein: 81.78g
|
carbs: 356.17g
2422*  700
Wed 1st: 1772 * 98%
fat: 81.07g
|
protein: 64.54g
|
carbs: 191.37g
2442*  670
June 2015
Tue 30th: 2872 * 160%
fat: 142.50g
|
protein: 82.37g
|
carbs: 314.89g
2548*  324
Mon 29th: 1687 * 94%
fat: 82.20g
|
protein: 42.05g
|
carbs: 198.12g
2284  597
Sun 28th: 2723 * 151%
fat: 108.26g
|
protein: 107.16g
|
carbs: 327.22g
- -
Sat 27th: 2486 * 138%
fat: 69.34g
|
protein: 80.12g
|
carbs: 350.48g
2680*  194
Fri 26th: 3618 * 201%
fat: 156.46g
|
protein: 72.60g
|
carbs: 354.23g
2442*  1176
Thu 25th: 2296 * 128%
fat: 96.54g
|
protein: 79.50g
|
carbs: 268.03g
2442*  146
Wed 24th: 2497 * 139%
fat: 111.61g
|
protein: 77.75g
|
carbs: 295.90g
2442*  55
Tue 23rd: 2216 * 123%
fat: 102.35g
|
protein: 84.43g
|
carbs: 242.16g
2442*  226
Mon 22nd: 2376 * 132%
fat: 125.63g
|
protein: 88.19g
|
carbs: 237.87g
2284  92
Sun 21st: 1830 * 102%
fat: 79.74g
|
protein: 70.75g
|
carbs: 216.47g
2786*  956
Sat 20th: 2833 * 157%
fat: 117.12g
|
protein: 83.15g
|
carbs: 298.88g
- -
Fri 19th: 3935 * 219%
fat: 160.00g
|
protein: 145.00g
|
carbs: 406.25g
- -
Thu 18th: 3234 * 180%
fat: 157.85g
|
protein: 116.53g
|
carbs: 340.92g
- -

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