camillavamp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Mon 26th: 2178 * 115%
fat: 111.87g
|
protein: 90.52g
|
carbs: 204.83g
- -
Sat 24th: 4137 * 218%
fat: 130.50g
|
protein: 82.37g
|
carbs: 499.05g
2391*  1746
Thu 22nd: 2103 * 111%
fat: 81.13g
|
protein: 86.94g
|
carbs: 261.05g
- -
Wed 21st: 2055 * 108%
fat: 89.30g
|
protein: 105.52g
|
carbs: 210.64g
2200*  145
Tue 20th: 2436 * 128%
fat: 122.94g
|
protein: 100.36g
|
carbs: 233.16g
2200*  236
Mon 19th: 2001 * 105%
fat: 105.06g
|
protein: 90.94g
|
carbs: 173.08g
2391*  390
Sun 18th: 2093 * 110%
fat: 73.09g
|
protein: 98.59g
|
carbs: 255.84g
2200*  107
Sun 11th: 2340 * 123%
fat: 120.79g
|
protein: 109.46g
|
carbs: 205.48g
- -
Fri 9th: 850 * 45%
fat: 43.87g
|
protein: 21.69g
|
carbs: 100.25g
2200*  1350
Tue 6th: 2152 * 113%
fat: 102.95g
|
protein: 82.22g
|
carbs: 233.53g
2200*  48
Mon 5th: 2111 * 111%
fat: 86.55g
|
protein: 94.72g
|
carbs: 247.39g
2200*  89
Sun 4th: 2302 * 121%
fat: 118.82g
|
protein: 80.59g
|
carbs: 222.71g
2296*  6
Fri 2nd: 2794 * 147%
fat: 90.17g
|
protein: 106.94g
|
carbs: 394.41g
- -
Thu 1st: 1548 * 81%
fat: 47.80g
|
protein: 63.22g
|
carbs: 213.62g
- -
May 2017
Wed 31st: 2199 * 116%
fat: 103.06g
|
protein: 78.18g
|
carbs: 246.52g
- -
Tue 30th: 2333 * 123%
fat: 118.78g
|
protein: 87.90g
|
carbs: 236.25g
2200*  133
Mon 29th: 2037 * 107%
fat: 98.71g
|
protein: 70.28g
|
carbs: 231.99g
- -
Sun 28th: 1978 * 104%
fat: 76.20g
|
protein: 92.35g
|
carbs: 238.93g
2486*  508
Wed 17th: 1952 * 103%
fat: 93.76g
|
protein: 85.51g
|
carbs: 203.26g
2200*  248
Tue 16th: 2083 * 110%
fat: 108.61g
|
protein: 93.80g
|
carbs: 188.35g
- -

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