camillavamp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 21st: 2055 * 114%
fat: 71.59g
|
protein: 90.08g
|
carbs: 270.04g
2996*  941
Wed 20th: 2408 * 134%
fat: 117.01g
|
protein: 70.87g
|
carbs: 302.64g
2418*  10
Tue 19th: 3971 * 221%
fat: 174.99g
|
protein: 89.80g
|
carbs: 429.69g
2418*  1553
Mon 18th: 3324 * 185%
fat: 117.16g
|
protein: 142.07g
|
carbs: 222.36g
2418*  906
Sun 17th: 2993 * 166%
fat: 68.51g
|
protein: 121.59g
|
carbs: 380.51g
2892*  101
Sat 16th: 4328 * 240%
fat: 174.11g
|
protein: 113.60g
|
carbs: 473.96g
2418*  1910
Fri 15th: 1917 * 106%
fat: 86.74g
|
protein: 44.77g
|
carbs: 239.95g
2418*  501
Thu 14th: 1798 * 100%
fat: 84.98g
|
protein: 80.55g
|
carbs: 184.53g
- -
Wed 13th: 2796 * 155%
fat: 132.47g
|
protein: 91.16g
|
carbs: 300.39g
2320*  476
Tue 12th: 1948 * 108%
fat: 95.61g
|
protein: 63.46g
|
carbs: 196.62g
2320*  372
Mon 11th: 2170 * 121%
fat: 107.50g
|
protein: 69.00g
|
carbs: 233.00g
2320*  150
Sun 10th: 2465 * 137%
fat: 115.34g
|
protein: 72.76g
|
carbs: 283.79g
3446*  981
Sat 9th: 2160 * 120%
fat: 86.70g
|
protein: 75.26g
|
carbs: 267.25g
2320*  160
Fri 8th: 2653 * 147%
fat: 151.99g
|
protein: 125.36g
|
carbs: 182.84g
2867*  214
Thu 7th: 2893 * 161%
fat: 137.09g
|
protein: 115.84g
|
carbs: 295.06g
2320*  573
Wed 6th: 2484 * 138%
fat: 97.05g
|
protein: 63.50g
|
carbs: 338.02g
2320*  164
Tue 5th: 2401 * 133%
fat: 91.20g
|
protein: 87.94g
|
carbs: 273.28g
2320*  81
Mon 4th: 2952 * 164%
fat: 178.50g
|
protein: 102.50g
|
carbs: 247.00g
2870*  82
Sun 3rd: 3371 * 187%
fat: 149.38g
|
protein: 132.63g
|
carbs: 393.51g
2520*  851
Sat 2nd: 3046 * 169%
fat: 116.25g
|
protein: 111.68g
|
carbs: 356.18g
2320*  726

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