camillavamp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 23rd: 2684 * 134%
fat: 135.11g
|
protein: 102.91g
|
carbs: 265.47g
2200*  484
Wed 22nd: 1922 * 96%
fat: 98.09g
|
protein: 86.24g
|
carbs: 178.27g
2412*  490
Tue 21st: 2112 * 106%
fat: 82.74g
|
protein: 74.68g
|
carbs: 280.67g
2200*  88
Mon 20th: 1687 * 84%
fat: 72.74g
|
protein: 52.18g
|
carbs: 213.92g
2200*  513
Sun 19th: 1862 * 93%
fat: 90.26g
|
protein: 93.04g
|
carbs: 163.86g
2200*  338
Sat 18th: 3027 * 151%
fat: 135.63g
|
protein: 107.64g
|
carbs: 343.63g
2200*  827
Fri 17th: 2019 * 101%
fat: 93.37g
|
protein: 63.47g
|
carbs: 229.99g
2200*  181
Thu 16th: 3104 * 155%
fat: 158.85g
|
protein: 110.46g
|
carbs: 308.57g
2486*  618
Wed 15th: 1838 * 92%
fat: 99.80g
|
protein: 49.44g
|
carbs: 188.56g
2200*  362
Tue 14th: 2215 * 111%
fat: 120.71g
|
protein: 63.05g
|
carbs: 239.76g
2486*  271
Mon 13th: 2264 * 113%
fat: 109.55g
|
protein: 63.85g
|
carbs: 256.60g
2200*  64
Sun 12th: 2172 * 109%
fat: 106.93g
|
protein: 61.91g
|
carbs: 266.89g
2200*  28
Sat 11th: 2907 * 145%
fat: 151.34g
|
protein: 92.13g
|
carbs: 295.32g
2200*  707
Fri 10th: 2130 * 106%
fat: 119.58g
|
protein: 80.41g
|
carbs: 190.29g
2200*  70
Thu 9th: 2857 * 143%
fat: 121.08g
|
protein: 108.45g
|
carbs: 339.43g
2486*  371
Wed 8th: 2430 * 122%
fat: 78.50g
|
protein: 72.50g
|
carbs: 379.00g
2200*  230
Tue 7th: 1662 * 83%
fat: 55.12g
|
protein: 63.48g
|
carbs: 241.04g
2486*  824
Mon 6th: 1802 * 90%
fat: 64.55g
|
protein: 62.96g
|
carbs: 253.38g
2200*  398
Sun 5th: 2662 * 133%
fat: 144.75g
|
protein: 86.03g
|
carbs: 267.89g
2200*  462
Sat 4th: 2458 * 123%
fat: 133.46g
|
protein: 89.69g
|
carbs: 232.88g
2200*  258

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