camillavamp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Tue 24th: 315 * 16%
fat: 6.75g
|
protein: 16.50g
|
carbs: 49.50g
- -
Mon 23rd: 2389 * 119%
fat: 93.18g
|
protein: 117.32g
|
carbs: 274.57g
- -
Sun 22nd: 2569 * 128%
fat: 119.64g
|
protein: 95.87g
|
carbs: 272.27g
- -
Sat 21st: 2997 * 150%
fat: 110.25g
|
protein: 141.15g
|
carbs: 362.50g
- -
Thu 19th: 270 * 14%
fat: 3.00g
|
protein: 9.40g
|
carbs: 52.00g
- -
Wed 18th: 360 * 18%
fat: 9.50g
|
protein: 13.00g
|
carbs: 54.00g
- -
Tue 17th: 1749 * 87%
fat: 68.93g
|
protein: 52.11g
|
carbs: 240.08g
2486*  737
Mon 16th: 1879 * 94%
fat: 57.24g
|
protein: 80.68g
|
carbs: 266.91g
2200*  321
Sun 15th: 2370 * 118%
fat: 95.99g
|
protein: 85.51g
|
carbs: 298.51g
2200*  170
Thu 12th: 2630 * 132%
fat: 103.46g
|
protein: 80.40g
|
carbs: 354.11g
2200*  430
Wed 11th: 2471 * 124%
fat: 108.15g
|
protein: 126.28g
|
carbs: 248.29g
2200*  271
Tue 10th: 1830 * 92%
fat: 54.22g
|
protein: 64.45g
|
carbs: 278.80g
- -
Mon 9th: 1971 * 99%
fat: 80.63g
|
protein: 72.93g
|
carbs: 226.78g
- -
Thu 5th: 1830 * 92%
fat: 47.00g
|
protein: 62.00g
|
carbs: 282.00g
2486*  656
Wed 4th: 2895 * 145%
fat: 144.28g
|
protein: 136.56g
|
carbs: 260.69g
2200*  695
Tue 3rd: 1758 * 88%
fat: 58.19g
|
protein: 125.61g
|
carbs: 178.72g
2200*  442
Mon 2nd: 3233 * 162%
fat: 169.23g
|
protein: 95.04g
|
carbs: 344.05g
2200*  1033
Sun 1st: 2125 * 106%
fat: 112.24g
|
protein: 64.60g
|
carbs: 219.79g
2200*  75
December 2016
Sat 31st: 3134 * 157%
fat: 181.64g
|
protein: 66.52g
|
carbs: 312.06g
2200*  934
Fri 30th: 3134 * 157%
fat: 181.64g
|
protein: 66.52g
|
carbs: 312.06g
2200*  934

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