camillavamp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Sat 10th: 920 * 46%
fat: 37.00g
|
protein: 44.00g
|
carbs: 108.00g
- -
Fri 9th: 3744 * 187%
fat: 162.73g
|
protein: 95.40g
|
carbs: 475.12g
2200*  1544
Thu 8th: 2077 * 104%
fat: 89.95g
|
protein: 87.22g
|
carbs: 229.45g
2200*  123
Wed 7th: 2158 * 108%
fat: 82.45g
|
protein: 98.98g
|
carbs: 254.28g
2200*  42
Tue 6th: 2206 * 110%
fat: 99.09g
|
protein: 70.71g
|
carbs: 264.10g
2200*  6
Mon 5th: 2028 * 101%
fat: 96.45g
|
protein: 71.46g
|
carbs: 230.05g
2200*  172
Sun 4th: 2178 * 109%
fat: 112.86g
|
protein: 74.54g
|
carbs: 219.48g
2200*  22
Sat 3rd: 2422 * 121%
fat: 126.42g
|
protein: 76.43g
|
carbs: 248.54g
2200*  222
Fri 2nd: 2070 * 104%
fat: 105.35g
|
protein: 61.59g
|
carbs: 224.90g
2200*  130
Thu 1st: 1343 * 67%
fat: 64.56g
|
protein: 58.66g
|
carbs: 129.77g
2200*  857
November 2016
Wed 30th: 1938 * 97%
fat: 87.63g
|
protein: 82.56g
|
carbs: 215.01g
2200*  262
Tue 29th: 2321 * 116%
fat: 100.85g
|
protein: 93.47g
|
carbs: 255.64g
2486*  165
Mon 28th: 1871 * 94%
fat: 69.79g
|
protein: 68.91g
|
carbs: 244.83g
2239*  368
Sun 27th: 2379 * 119%
fat: 138.93g
|
protein: 65.13g
|
carbs: 224.43g
2239*  140
Sat 26th: 2223 * 111%
fat: 111.52g
|
protein: 98.14g
|
carbs: 214.00g
2239*  16
Fri 25th: 2024 * 101%
fat: 91.33g
|
protein: 58.24g
|
carbs: 258.65g
2239*  215
Thu 24th: 2919 * 146%
fat: 140.01g
|
protein: 110.28g
|
carbs: 305.15g
2239*  680
Wed 23rd: 2109 * 105%
fat: 86.56g
|
protein: 85.70g
|
carbs: 252.97g
2239*  130
Tue 22nd: 2009 * 100%
fat: 98.68g
|
protein: 71.59g
|
carbs: 211.51g
2433*  424
Mon 21st: 1982 * 99%
fat: 108.87g
|
protein: 66.95g
|
carbs: 182.68g
2239*  257

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