| Daily Average: |
Exercise: 1906kcal |
|
Food: 2366kcal |
(Fat: 88.64g, Protein: 90.62g, Carbs: 284.22g) |
| Monthly Total: |
Exercise: 53358kcal |
|
Food: 66242kcal |
(Fat: 2481.86g, Protein: 2537.47g, Carbs: 7958.24g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net 518 |
|
2
|
Net 300 |
|
3
|
Net 302 |
|
4
|
Net 496 |
|
5
|
Net 351 |
|
6
|
Net 525 |
|
7
|
Net 864 |
|
8
|
Net 408 |
|
9
|
Net 305 |
|
10
|
Net 476 |
|
11
|
Net 167 |
|
12
|
Net 267 |
|
13
|
Net 692 |
|
14
|
Net 863 |
|
15
|
Net 633 |
|
16
|
Net 652 |
|
17
|
Net 450 |
|
18
|
Net 657 |
|
19
 |
Net -223 |
|
20
|
Net 743 |
|
21
|
Net 713 |
|
22
|
Net -29 |
|
23
|
Net 304 |
|
24
|
Net 548 |
|
25
|
Net 713 |
|
26
|
Net 515 |
|
27
|
Net 426 |
|
28
|
Net 248 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
108%
|
of RDI*
(2366 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (35%)
Protein (16%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
