ts1952's Diet Calendar - January 2018


Daily Average:   Exercise: 0kcal   Food: 2339kcal (Fat: 119.49g, Protein: 121.22g, Carbs: 196.79g)
Monthly Total: Exercise: 0kcal   Food: 53789kcal (Fat: 2748.18g, Protein: 2788.07g, Carbs: 4526.21g)

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Daily Average Calorie Info

94%
of RDI*
(2339 calories)
94% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
* Based on ts1952's RDI of 2500 calories (29 Nov 23)
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