Daily Average: |
Exercise: 2362kcal |
|
Food: 1754kcal |
(Fat: 95.54g, Protein: 69.84g, Carbs: 158.48g) |
Monthly Total: |
Exercise: 4724kcal |
|
Food: 3507kcal |
(Fat: 191.07g, Protein: 139.69g, Carbs: 316.96g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
|
2
|
3
|
Net 590 |
|
4
|
Net -1807 |
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
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15
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16
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17
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18
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19
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20
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21
|
22
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23
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24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
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|
|
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Other Related Links
Members
|
Daily Average Calorie Info
97%
|
of RDI*
(1754 calories)
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
|
|
* Based on path doctor's RDI of 1800 calories (14 May 12)
|