path doctor's Diet Calendar - December 2017


Daily Average:   Exercise: 2242kcal   Food: 1490kcal (Fat: 57.04g, Protein: 57.79g, Carbs: 193.31g)
Monthly Total: Exercise: 11210kcal   Food: 7451kcal (Fat: 285.22g, Protein: 288.95g, Carbs: 966.55g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Net 144
12
Net -489
13
Net -670
14
Net -1256
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Net -1488
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Daily Average Calorie Info

83%
of RDI*
(1490 calories)
83% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on path doctor's RDI of 1800 calories (14 May 12)
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