dobnarr's Diet Calendar - January 2018


Daily Average:   Exercise: 0kcal   Food: 504kcal (Fat: 13.36g, Protein: 37.41g, Carbs: 55.13g)
Monthly Total: Exercise: 0kcal   Food: 2519kcal (Fat: 66.81g, Protein: 187.03g, Carbs: 275.64g)

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Daily Average Calorie Info

21%
of RDI*
(504 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
* Based on dobnarr's RDI of 2400 calories (23 Oct 16)
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