| Daily Average: |
Exercise: 2324kcal |
|
Food: 808kcal |
(Fat: 37.03g, Protein: 52.12g, Carbs: 67.31g) |
| Monthly Total: |
Exercise: 2324kcal |
|
Food: 1617kcal |
(Fat: 74.06g, Protein: 104.25g, Carbs: 134.62g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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5
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6
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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Net -758 |
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
40%
|
of RDI*
(808 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (41%)
Protein (26%)
|
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* Based on conductor's RDI of 2000 calories (20 Apr 16)
|
