| Daily Average: |
Exercise: 1726kcal |
|
Food: 1518kcal |
(Fat: 47.30g, Protein: 43.23g, Carbs: 229.60g) |
| Monthly Total: |
Exercise: 13804kcal |
|
Food: 27318kcal |
(Fat: 851.46g, Protein: 778.20g, Carbs: 4132.82g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net 1646 |
|
|
2
|
3
|
4
|
5
|
6
|
7
|
Net 34 |
|
8
 |
Net -622 |
|
9
|
Net 853 |
|
10
|
Net -471 |
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
Net -506 |
|
24
|
25
|
Net -444 |
|
26
|
27
|
28
|
29
|
Net 599 |
|
|
30
|
31
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
126%
|
of RDI*
(1518 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (28%)
Protein (11%)
|
|
* Based on AndiZ's RDI of 1200 calories (04 Dec 13)
|
