| Daily Average: |
Exercise: 0kcal |
|
Food: 384kcal |
(Fat: 11.36g, Protein: 21.64g, Carbs: 48.08g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 1538kcal |
(Fat: 45.45g, Protein: 86.58g, Carbs: 192.34g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
31
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
16%
|
of RDI*
(384 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (27%)
Protein (23%)
|
|
* Based on dobnarr's RDI of 2400 calories (23 Oct 16)
|
