| Daily Average: |
Exercise: 3152kcal |
|
Food: 2549kcal |
(Fat: 89.98g, Protein: 151.41g, Carbs: 273.76g) |
| Monthly Total: |
Exercise: 22063kcal |
|
Food: 17842kcal |
(Fat: 629.84g, Protein: 1059.90g, Carbs: 1916.35g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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21
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22
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23
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25
 |
Net -1061 |
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26
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Net -1064 |
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27
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Net -532 |
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28
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Net -579 |
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29
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Net -367 |
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30
 |
Net 58 |
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31
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Net -676 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
116%
|
of RDI*
(2549 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (32%)
Protein (24%)
|
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* Based on honez1414's RDI of 2200 calories (05 Jul 23)
|
