Aurora265's Diet Calendar - July 2017


Daily Average:   Exercise: 2329kcal   Food: 718kcal (Fat: 25.71g, Protein: 40.92g, Carbs: 46.45g)
Monthly Total: Exercise: 11646kcal   Food: 4308kcal (Fat: 154.28g, Protein: 245.55g, Carbs: 278.69g)

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Net -1871
27
Net -1495
28
Net -1335
29
Net -1556
30
31
Net -1655
           

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Daily Average Calorie Info

40%
of RDI*
(718 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (40%)
 
Protein (28%)
* Based on Aurora265's RDI of 1800 calories (07 May 21)
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