raggamuffin33's Diet Calendar - April 2017


Daily Average:   Exercise: 0kcal   Food: 331kcal (Fat: 10.90g, Protein: 7.91g, Carbs: 49.85g)
Monthly Total: Exercise: 0kcal   Food: 993kcal (Fat: 32.70g, Protein: 23.72g, Carbs: 149.54g)

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Daily Average Calorie Info

18%
of RDI*
(331 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
* Based on raggamuffin33's RDI of 1800 calories (09 Sep 22)
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