Brclarke's Diet Calendar - April 2017


Daily Average:   Exercise: 0kcal   Food: 898kcal (Fat: 49.38g, Protein: 31.69g, Carbs: 78.81g)
Monthly Total: Exercise: 0kcal   Food: 6288kcal (Fat: 345.65g, Protein: 221.81g, Carbs: 551.65g)

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Daily Average Calorie Info

50%
of RDI*
(898 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
* Based on Brclarke's RDI of 1800 calories (12 Dec 18)
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