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ts1952's Diet Calendar - March 2017

ts1952's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 2151kcal	(Fat: 100.61g, Protein: 105.98g, Carbs: 218.01g)
Monthly Total:	Exercise: 0kcal		Food: 66691kcal	(Fat: 3119.06g, Protein: 3285.23g, Carbs: 6758.40g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1244* -	2 2224* -	3 1490* -	4 1735* -	5 2307* -
6 2037* -	7 2268* -	8 1637* -	9 1886* -	10 1758* -	11 1783* -	12 4010* -
13 2929* -	14 2237* -	15 2239* -	16 5086* -	17 1656* -	18 1903* -	19 2756* -
20 1494* -	21 2792* -	22 1404* -	23 2365* -	24 3082* -	25 3041* -	26 155* -
27 1739* -	28 2299* -	29 2319* -	30 810* -	31 2006* -

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Daily Average Calorie Info

86%

of RDI*

(2151 calories)

86% of RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (41%)

Protein (19%)

* Based on ts1952's RDI of 2500 calories (29 Nov 23)

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