| Daily Average: |
Exercise: 1959kcal |
|
Food: 2012kcal |
(Fat: 84.88g, Protein: 88.28g, Carbs: 213.56g) |
| Monthly Total: |
Exercise: 54841kcal |
|
Food: 48289kcal |
(Fat: 2037.15g, Protein: 2118.62g, Carbs: 5125.36g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -294 |
|
2
 |
Net 380 |
|
3
|
Net -229 |
|
4
|
Net 50 |
|
5
|
Net 90 |
|
6
|
Net -2 |
|
7
|
Net -21 |
|
8
|
Net 115 |
|
9
|
Net 388 |
|
10
|
Net -578 |
|
11
|
Net 538 |
|
12
|
Net 112 |
|
13
|
Net 253 |
|
14
|
Net 128 |
|
15
|
Net 88 |
|
16
|
Net 216 |
|
17
|
Net -211 |
|
18
|
Net -64 |
|
19
|
Net 309 |
|
20
|
Net -665 |
|
21
|
22
|
23
|
24
|
25
|
Net 173 |
|
26
|
Net -270 |
|
27
|
Net 54 |
|
28
|
Net 312 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
91%
|
of RDI*
(2012 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (39%)
Protein (18%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
