mikefarinha's Diet Calendar - December 2016


Daily Average:   Exercise: 0kcal   Food: 1559kcal (Fat: 110.88g, Protein: 75.30g, Carbs: 67.02g)
Monthly Total: Exercise: 0kcal   Food: 3118kcal (Fat: 221.76g, Protein: 150.60g, Carbs: 134.03g)

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Daily Average Calorie Info

56%
of RDI*
(1559 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (64%)
 
Protein (19%)
* Based on mikefarinha's RDI of 2800 calories (08 Jun 11)
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