bruce6450's Diet Calendar - December 2016


Daily Average:   Exercise: 0kcal   Food: 1109kcal (Fat: 58.76g, Protein: 80.42g, Carbs: 68.93g)
Monthly Total: Exercise: 0kcal   Food: 9981kcal (Fat: 528.81g, Protein: 723.80g, Carbs: 620.41g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15 16
-
-
17 18
19 20 21 22 23 24
-
-
25
-
-
26
-
-
27 28
-
-
29
-
-
30
-
-
31
-
-
 

Other Related Links

Members


Daily Average Calorie Info

49%
of RDI*
(1109 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (47%)
 
Protein (29%)
* Based on bruce6450's RDI of 2275 calories (23 Feb 24)
Get the app
    
© 2024 FatSecret. All rights reserved.