bruce6450's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 24th: 1759 * 57%
fat: 111.05g
|
protein: 110.81g
|
carbs: 57.22g
- -
Tue 23rd: 1149 * 37%
fat: 83.74g
|
protein: 62.92g
|
carbs: 50.66g
- -
Mon 22nd: 2005 * 65%
fat: 125.68g
|
protein: 121.03g
|
carbs: 71.56g
- -
Sun 21st: 1772 * 57%
fat: 138.26g
|
protein: 95.71g
|
carbs: 57.93g
- -
Sat 20th: 1883 * 61%
fat: 117.58g
|
protein: 113.97g
|
carbs: 74.11g
- -
Fri 19th: 2030 * 65%
fat: 128.48g
|
protein: 132.51g
|
carbs: 57.74g
- -
Thu 18th: 1795 * 58%
fat: 112.90g
|
protein: 100.21g
|
carbs: 75.52g
- -
Wed 17th: 1992 * 64%
fat: 127.15g
|
protein: 131.72g
|
carbs: 73.50g
- -
Tue 16th: 1933 * 62%
fat: 114.23g
|
protein: 133.47g
|
carbs: 75.15g
- -
Mon 15th: 2150 * 69%
fat: 138.29g
|
protein: 137.55g
|
carbs: 81.58g
- -
Sun 14th: 2510 * 81%
fat: 160.84g
|
protein: 110.30g
|
carbs: 118.79g
- -
Sat 13th: 1805 * 58%
fat: 110.43g
|
protein: 136.29g
|
carbs: 96.74g
- -
Fri 12th: 1918 * 62%
fat: 119.88g
|
protein: 116.95g
|
carbs: 91.22g
- -
Thu 11th: 1917 * 62%
fat: 111.50g
|
protein: 86.21g
|
carbs: 98.47g
- -
Wed 10th: 1763 * 57%
fat: 99.14g
|
protein: 77.84g
|
carbs: 98.15g
- -
Mon 8th: 1120 * 36%
fat: 66.95g
|
protein: 52.65g
|
carbs: 59.21g
- -
Sun 7th: 2001 * 65%
fat: 119.59g
|
protein: 142.55g
|
carbs: 71.60g
- -
Sat 6th: 2100 * 68%
fat: 105.43g
|
protein: 85.05g
|
carbs: 190.80g
- -
Fri 5th: 1414 * 46%
fat: 95.99g
|
protein: 81.06g
|
carbs: 74.36g
- -
Thu 4th: 2079 * 67%
fat: 158.23g
|
protein: 107.79g
|
carbs: 72.28g
- -

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