bruce6450's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 15th: 828 * 29%
fat: 31.18g
|
protein: 23.08g
|
carbs: 126.43g
- -
Sat 14th: 1465 * 51%
fat: 93.25g
|
protein: 98.03g
|
carbs: 43.42g
- -
Tue 10th: 170 * 6%
fat: 14.00g
|
protein: 5.00g
|
carbs: 7.00g
- -
Wed 4th: 888 * 31%
fat: 18.84g
|
protein: 47.71g
|
carbs: 138.11g
- -
Tue 3rd: 1385 * 48%
fat: 89.36g
|
protein: 46.37g
|
carbs: 121.27g
- -
April 2016
Sat 30th: 843 * 29%
fat: 29.83g
|
protein: 52.26g
|
carbs: 98.65g
- -
Fri 29th: 1715 * 59%
fat: 70.28g
|
protein: 166.61g
|
carbs: 98.55g
- -
Thu 28th: 1905 * 66%
fat: 104.11g
|
protein: 151.21g
|
carbs: 104.31g
- -
Mon 25th: 724 * 25%
fat: 28.49g
|
protein: 20.44g
|
carbs: 106.43g
- -
Sat 23rd: 1548 * 53%
fat: 92.20g
|
protein: 93.61g
|
carbs: 93.41g
- -
Fri 22nd: 1300 * 45%
fat: 56.11g
|
protein: 83.21g
|
carbs: 125.18g
- -
Tue 19th: 1660 * 57%
fat: 78.55g
|
protein: 64.01g
|
carbs: 182.99g
- -
Mon 18th: 580 * 20%
fat: 14.89g
|
protein: 15.79g
|
carbs: 102.45g
- -
Sat 16th: 367 * 13%
fat: 12.70g
|
protein: 58.33g
|
carbs: 5.56g
- -
Wed 13th: 1301 * 45%
fat: 60.57g
|
protein: 92.11g
|
carbs: 83.94g
- -
Tue 5th: 665 * 23%
fat: 31.50g
|
protein: 22.50g
|
carbs: 81.50g
- -
March 2016
Tue 29th: 515 * 18%
fat: 14.89g
|
protein: 15.29g
|
carbs: 86.95g
- -
Sun 27th: 476 * 16%
fat: 18.51g
|
protein: 43.56g
|
carbs: 40.20g
- -
Sat 26th: 1683 * 58%
fat: 32.89g
|
protein: 52.29g
|
carbs: 187.95g
- -
Fri 25th: 935 * 32%
fat: 44.47g
|
protein: 36.92g
|
carbs: 107.14g
- -

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