bruce6450's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 4th: 1954 * 67%
fat: 70.86g
|
protein: 178.51g
|
carbs: 147.23g
- -
Sat 2nd: 2185 * 75%
fat: 103.53g
|
protein: 121.33g
|
carbs: 147.57g
- -
Fri 1st: 1565 * 54%
fat: 79.78g
|
protein: 129.18g
|
carbs: 99.49g
- -
April 2015
Wed 29th: 2257 * 78%
fat: 77.92g
|
protein: 179.91g
|
carbs: 220.35g
- -
Mon 13th: 1659 * 57%
fat: 58.64g
|
protein: 50.15g
|
carbs: 94.33g
- -
Fri 10th: 1076 * 37%
fat: 55.46g
|
protein: 63.73g
|
carbs: 85.95g
- -
Wed 8th: 1718 * 59%
fat: 77.44g
|
protein: 126.76g
|
carbs: 98.18g
- -
Thu 2nd: 1738 * 60%
fat: 64.51g
|
protein: 150.86g
|
carbs: 111.42g
- -
March 2015
Tue 31st: 612 * 21%
fat: 36.29g
|
protein: 40.22g
|
carbs: 31.00g
- -
Sat 28th: 916 * 32%
fat: 51.15g
|
protein: 72.96g
|
carbs: 40.21g
- -
Thu 26th: 543 * 19%
fat: 36.81g
|
protein: 38.95g
|
carbs: 13.49g
- -
Wed 25th: 1247 * 43%
fat: 58.33g
|
protein: 103.00g
|
carbs: 79.92g
- -
Mon 23rd: 2300 * 79%
fat: 148.25g
|
protein: 168.76g
|
carbs: 44.80g
- -
Sat 21st: 906 * 31%
fat: 41.50g
|
protein: 63.59g
|
carbs: 67.97g
- -
Fri 20th: 2051 * 71%
fat: 84.17g
|
protein: 154.85g
|
carbs: 135.48g
- -
Thu 19th: 1725 * 59%
fat: 83.57g
|
protein: 109.24g
|
carbs: 128.60g
- -
Wed 18th: 1502 * 52%
fat: 78.02g
|
protein: 115.31g
|
carbs: 88.34g
- -
Tue 17th: 1794 * 62%
fat: 95.78g
|
protein: 168.13g
|
carbs: 62.50g
- -
Mon 16th: 619 * 21%
fat: 19.42g
|
protein: 51.53g
|
carbs: 70.21g
- -

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