ts1952's Diet Calendar - December 2016


Daily Average:   Exercise: 0kcal   Food: 1209kcal (Fat: 61.95g, Protein: 69.98g, Carbs: 95.28g)
Monthly Total: Exercise: 0kcal   Food: 3627kcal (Fat: 185.86g, Protein: 209.95g, Carbs: 285.84g)

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Daily Average Calorie Info

48%
of RDI*
(1209 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
* Based on ts1952's RDI of 2500 calories (29 Nov 23)
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