dougeroonie's Diet Calendar - November 2016


Daily Average:   Exercise: 0kcal   Food: 2098kcal (Fat: 94.91g, Protein: 147.64g, Carbs: 189.76g)
Monthly Total: Exercise: 0kcal   Food: 2098kcal (Fat: 94.91g, Protein: 147.64g, Carbs: 189.76g)

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Daily Average Calorie Info

122%
of RDI*
(2098 calories)
122% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (39%)
 
Protein (27%)
* Based on dougeroonie's RDI of 1725 calories (19 Sep 22)
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