| Daily Average: |
Exercise: 2714kcal |
|
Food: 1321kcal |
(Fat: 99.21g, Protein: 83.64g, Carbs: 18.17g) |
| Monthly Total: |
Exercise: 2714kcal |
|
Food: 6607kcal |
(Fat: 496.05g, Protein: 418.19g, Carbs: 90.86g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
 |
Net -1141 |
|
27
|
28
|
29
|
30
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
83%
|
of RDI*
(1321 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (69%)
Protein (26%)
|
|
* Based on jaime30024's RDI of 1600 calories (23 Apr 19)
|
