| Daily Average: |
Exercise: 0kcal |
|
Food: 1866kcal |
(Fat: 88.55g, Protein: 95.59g, Carbs: 176.97g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 20528kcal |
(Fat: 974.04g, Protein: 1051.47g, Carbs: 1946.72g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
75%
|
of RDI*
(1866 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (42%)
Protein (20%)
|
|
* Based on ts1952's RDI of 2500 calories (29 Nov 23)
|
