JoelW's Diet Calendar - April 2016


Daily Average:   Exercise: 0kcal   Food: 1763kcal (Fat: 53.55g, Protein: 117.77g, Carbs: 210.48g)
Monthly Total: Exercise: 0kcal   Food: 8816kcal (Fat: 267.75g, Protein: 588.83g, Carbs: 1052.41g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29 30  

Other Related Links

Members


Daily Average Calorie Info

84%
of RDI*
(1763 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (27%)
 
Protein (26%)
* Based on JoelW's RDI of 2100 calories (28 Apr 16)
Get the app
    
© 2024 FatSecret. All rights reserved.