| Daily Average: |
Exercise: 2219kcal |
|
Food: 1115kcal |
(Fat: 37.98g, Protein: 45.26g, Carbs: 175.98g) |
| Monthly Total: |
Exercise: 4438kcal |
|
Food: 31225kcal |
(Fat: 1063.42g, Protein: 1267.17g, Carbs: 4927.52g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
|
22
 |
Net -1837 |
|
23
|
24
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25
|
26
|
27
|
|
28
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
56%
|
of RDI*
(1115 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (28%)
Protein (15%)
|
|
* Based on BobMciu's RDI of 2000 calories (27 Mar 16)
|
