| Daily Average: |
Exercise: 2117kcal |
|
Food: 892kcal |
(Fat: 59.34g, Protein: 41.06g, Carbs: 55.43g) |
| Monthly Total: |
Exercise: 8469kcal |
|
Food: 7139kcal |
(Fat: 474.69g, Protein: 328.44g, Carbs: 443.46g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
|
3
 |
Net -1129 |
|
4
|
Net -802 |
|
5
|
Net -632 |
|
6
|
Net -1431 |
|
7
|
8
|
9
|
10
|
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
39%
|
of RDI*
(892 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (58%)
Protein (18%)
|
|
* Based on cpmodem's RDI of 2300 calories (27 May 17)
|
