Qball57's Diet Calendar - January 2016


Daily Average:   Exercise: 0kcal   Food: 788kcal (Fat: 53.32g, Protein: 41.16g, Carbs: 43.12g)
Monthly Total: Exercise: 0kcal   Food: 1575kcal (Fat: 106.65g, Protein: 82.32g, Carbs: 86.23g)

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Daily Average Calorie Info

33%
of RDI*
(788 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (59%)
 
Protein (20%)
* Based on Qball57's RDI of 2400 calories (15 Mar 15)
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