| Daily Average: |
Exercise: 0kcal |
|
Food: 1190kcal |
(Fat: 33.15g, Protein: 51.25g, Carbs: 161.65g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 7140kcal |
(Fat: 198.92g, Protein: 307.48g, Carbs: 969.89g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
66%
|
of RDI*
(1190 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (26%)
Protein (18%)
|
|
* Based on raggamuffin33's RDI of 1800 calories (09 Sep 22)
|
