JoelW's Diet Calendar - October 2015


Daily Average:   Exercise: 0kcal   Food: 1793kcal (Fat: 77.53g, Protein: 88.13g, Carbs: 192.20g)
Monthly Total: Exercise: 0kcal   Food: 5380kcal (Fat: 232.60g, Protein: 264.40g, Carbs: 576.60g)

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Daily Average Calorie Info

85%
of RDI*
(1793 calories)
85% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
* Based on JoelW's RDI of 2100 calories (28 Apr 16)
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