| Daily Average: |
Exercise: 2233kcal |
|
Food: 744kcal |
(Fat: 34.97g, Protein: 22.20g, Carbs: 82.62g) |
| Monthly Total: |
Exercise: 2233kcal |
|
Food: 2232kcal |
(Fat: 104.92g, Protein: 66.59g, Carbs: 247.86g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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Net -898 |
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5
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6
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7
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8
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9
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10
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14
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18
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20
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
41%
|
of RDI*
(744 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (43%)
Protein (12%)
|
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* Based on raggamuffin33's RDI of 1800 calories (09 Sep 22)
|
