| Daily Average: |
Exercise: 1962kcal |
|
Food: 2096kcal |
(Fat: 76.61g, Protein: 84.04g, Carbs: 255.14g) |
| Monthly Total: |
Exercise: 58870kcal |
|
Food: 60788kcal |
(Fat: 2221.67g, Protein: 2437.27g, Carbs: 7399.04g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
 |
Net 39 |
|
2
|
Net 669 |
|
3
|
Net 516 |
|
4
 |
Net -477 |
|
5
|
Net -90 |
|
6
|
Net 45 |
|
7
|
Net 61 |
|
8
|
Net 504 |
|
9
|
10
|
Net 135 |
|
11
|
Net -2 |
|
12
|
Net 205 |
|
13
|
Net -396 |
|
14
|
Net 224 |
|
15
|
Net -42 |
|
16
|
Net 164 |
|
17
|
Net 40 |
|
18
|
Net 444 |
|
19
|
Net 468 |
|
20
|
Net -179 |
|
21
|
Net 77 |
|
22
|
Net 320 |
|
23
|
Net -10 |
|
24
|
Net -194 |
|
25
|
Net 304 |
|
26
|
Net 162 |
|
27
|
Net 98 |
|
28
|
Net 482 |
|
29
|
Net 418 |
|
30
|
Net -233 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
95%
|
of RDI*
(2096 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (34%)
Protein (16%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
