| Daily Average: |
Exercise: 3641kcal |
|
Food: 2086kcal |
(Fat: 88.99g, Protein: 86.84g, Carbs: 240.38g) |
| Monthly Total: |
Exercise: 7282kcal |
|
Food: 27123kcal |
(Fat: 1156.88g, Protein: 1128.97g, Carbs: 3124.88g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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Net -673 |
|
27
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28
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Net -2128 |
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
87%
|
of RDI*
(2086 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (38%)
Protein (16%)
|
|
* Based on dobnarr's RDI of 2400 calories (23 Oct 16)
|
