path doctor's Diet Calendar - August 2015


Daily Average:   Exercise: 2772kcal   Food: 1878kcal (Fat: 51.37g, Protein: 72.82g, Carbs: 261.60g)
Monthly Total: Exercise: 63766kcal   Food: 37566kcal (Fat: 1027.46g, Protein: 1456.46g, Carbs: 5232.10g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
Net -1138
3
Net -71
4
Net -738
5
Net -1716
6
Net -1380
7
Net -109
8
Net -478
9
Net -688
10
Net -2074
11
Net -2154
12 13
Net -2485
14
-
-
15
-
-
16
17
Net -361
18
Net -1574
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
Net -840
25
Net -1087
26 27
Net -57
28
Net -1622
29 30
Net -631
31
Net 1175
           

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Daily Average Calorie Info

104%
of RDI*
(1878 calories)
104% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (26%)
 
Protein (16%)
* Based on path doctor's RDI of 1800 calories (14 May 12)
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