Daily Average: |
Exercise: 2743kcal |
|
Food: 1828kcal |
(Fat: 39.73g, Protein: 54.92g, Carbs: 316.51g) |
Monthly Total: |
Exercise: 38396kcal |
|
Food: 31078kcal |
(Fat: 675.41g, Protein: 933.72g, Carbs: 5380.69g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
|
Net -2259 |
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
Net -258 |
|
14
|
Net -1989 |
|
15
|
Net -1713 |
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
Net 172 |
|
23
|
Net 794 |
|
24
|
Net -1970 |
|
25
|
26
|
27
|
Net -716 |
|
28
|
Net -1024 |
|
29
|
Net -1369 |
|
30
|
Net 31 |
|
31
|
Net -753 |
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
102%
|
of RDI*
(1828 calories)
|
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
|
|
* Based on path doctor's RDI of 1800 calories (14 May 12)
|