Daily Average: |
Exercise: 2663kcal |
|
Food: 710kcal |
(Fat: 7.86g, Protein: 287.58g, Carbs: 129.76g) |
Monthly Total: |
Exercise: 2663kcal |
|
Food: 710kcal |
(Fat: 7.86g, Protein: 287.58g, Carbs: 129.76g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
Net -1953 |
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
23%
|
of RDI*
(710 calories)
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (4%)
Protein (66%)
|
|
* Based on loos3id's RDI of 3100 calories (22 Nov 16)
|