| Daily Average: |
Exercise: 2817kcal |
|
Food: 1798kcal |
(Fat: 105.30g, Protein: 45.68g, Carbs: 172.16g) |
| Monthly Total: |
Exercise: 11267kcal |
|
Food: 3597kcal |
(Fat: 210.59g, Protein: 91.35g, Carbs: 344.31g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
 |
Net -1042 |
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20
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Net -1066 |
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
86%
|
of RDI*
(1798 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (52%)
Protein (10%)
|
|
* Based on DanielleRG's RDI of 2100 calories (03 Jun 20)
|
