| Daily Average: |
Exercise: 3890kcal |
|
Food: 2714kcal |
(Fat: 66.86g, Protein: 101.99g, Carbs: 220.02g) |
| Monthly Total: |
Exercise: 116710kcal |
|
Food: 81425kcal |
(Fat: 2005.83g, Protein: 3059.75g, Carbs: 6600.63g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1588 |
|
2
|
Net -1858 |
|
3
|
Net -1957 |
|
4
|
Net -2266 |
|
5
|
Net -445 |
|
6
 |
Net 67 |
|
7
|
Net -1233 |
|
8
|
Net -1197 |
|
9
|
Net -2400 |
|
10
|
Net -2264 |
|
11
|
Net -2130 |
|
12
|
Net 217 |
|
13
|
Net -72 |
|
14
|
Net -601 |
|
15
|
Net -2422 |
|
16
|
Net -2137 |
|
17
|
Net -1683 |
|
18
|
Net -1287 |
|
19
|
Net -154 |
|
20
|
Net 618 |
|
21
|
Net 44 |
|
22
|
Net -1970 |
|
23
|
Net -2413 |
|
24
|
Net -1366 |
|
25
|
Net -291 |
|
26
|
Net -411 |
|
27
|
Net -1569 |
|
28
|
Net 805 |
|
29
|
Net -2277 |
|
30
|
Net -1045 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
136%
|
of RDI*
(2714 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (32%)
Protein (22%)
|
|
* Based on hawksurprize's RDI of 2000 calories (01 May 24)
|
