path doctor's Diet Calendar - June 2015


Daily Average:   Exercise: 2371kcal   Food: 1765kcal (Fat: 47.83g, Protein: 73.50g, Carbs: 238.29g)
Monthly Total: Exercise: 56915kcal   Food: 42349kcal (Fat: 1147.88g, Protein: 1763.92g, Carbs: 5719.02g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
Net -342
2
Net 217
3
Net -1001
4
Net -804
5
Net -1694
6
Net -847
7
8
Net -433
9
Net 439
10
Net -546
11
Net -1061
12
Net -343
13
Net -264
14
Net 751
15
Net 532
16
Net 458
17 18
-
-
19
-
-
20
-
-
21
-
-
22 23
Net -1454
24
Net -1017
25
Net -469
26
Net -2141
27 28
29
Net -1095
30
Net -505
         

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Daily Average Calorie Info

98%
of RDI*
(1765 calories)
98% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (26%)
 
Protein (18%)
* Based on path doctor's RDI of 1800 calories (14 May 12)
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