| Daily Average: |
Exercise: 2659kcal |
|
Food: 646kcal |
(Fat: 22.10g, Protein: 21.05g, Carbs: 90.14g) |
| Monthly Total: |
Exercise: 7977kcal |
|
Food: 18723kcal |
(Fat: 640.92g, Protein: 610.41g, Carbs: 2613.98g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
|
3
|
|
4
|
5
|
6
|
7
|
8
 |
Net -2538 |
|
9
|
10
|
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
|
25
|
26
|
27
|
Net -2321 |
|
28
|
29
|
30
|
Net -644 |
|
31
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
32%
|
of RDI*
(646 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
|
|
* Based on BobMciu's RDI of 2000 calories (27 Mar 16)
|
