| Daily Average: |
Exercise: 0kcal |
|
Food: 540kcal |
(Fat: 14.22g, Protein: 39.82g, Carbs: 59.74g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 1080kcal |
(Fat: 28.45g, Protein: 79.65g, Carbs: 119.48g) |
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Other Related Links
Members
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Daily Average Calorie Info
|
30%
|
of RDI*
(540 calories)
|
|
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Calorie Breakdown:
Carbohydrate (46%)
Fat (24%)
Protein (30%)
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* Based on raggamuffin33's RDI of 1800 calories (09 Sep 22)
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