Brclarke's Diet Calendar - April 2015


Daily Average:   Exercise: 0kcal   Food: 494kcal (Fat: 26.64g, Protein: 20.47g, Carbs: 42.69g)
Monthly Total: Exercise: 0kcal   Food: 1483kcal (Fat: 79.92g, Protein: 61.40g, Carbs: 128.06g)

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Daily Average Calorie Info

27%
of RDI*
(494 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
* Based on Brclarke's RDI of 1800 calories (12 Dec 18)
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