Daily Average: |
Exercise: 1946kcal |
|
Food: 1660kcal |
(Fat: 68.50g, Protein: 96.18g, Carbs: 170.92g) |
Monthly Total: |
Exercise: 3893kcal |
|
Food: 4980kcal |
(Fat: 205.51g, Protein: 288.53g, Carbs: 512.75g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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3
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8
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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Net -81 |
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29
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Net -35 |
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30
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31
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Other Related Links
Members
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Daily Average Calorie Info
79%
|
of RDI*
(1660 calories)
|
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Calorie Breakdown:
Carbohydrate (40%)
Fat (37%)
Protein (23%)
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* Based on bbblz143's RDI of 2100 calories (29 Jan 15)
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