| Daily Average: |
Exercise: 2505kcal |
|
Food: 1625kcal |
(Fat: 60.17g, Protein: 69.01g, Carbs: 179.35g) |
| Monthly Total: |
Exercise: 77667kcal |
|
Food: 50365kcal |
(Fat: 1865.34g, Protein: 2139.37g, Carbs: 5559.77g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -979 |
|
2
|
Net -538 |
|
3
|
Net -861 |
|
4
|
Net -1263 |
|
5
|
Net -1124 |
|
6
|
Net -1056 |
|
7
|
Net -850 |
|
8
 |
Net 69 |
|
9
|
Net -769 |
|
10
|
Net -936 |
|
11
|
Net -652 |
|
12
|
Net -1180 |
|
13
|
Net -1355 |
|
14
|
Net -597 |
|
15
|
Net -1090 |
|
16
|
Net -907 |
|
17
|
Net -390 |
|
18
|
Net -1020 |
|
19
|
Net -605 |
|
20
|
Net -971 |
|
21
|
Net -881 |
|
22
|
Net -355 |
|
23
|
Net -1018 |
|
24
|
Net -471 |
|
25
|
Net -1178 |
|
26
|
Net -970 |
|
27
|
Net -324 |
|
28
|
Net -1316 |
|
29
|
Net -959 |
|
30
|
Net -856 |
|
31
|
Net -1900 |
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
116%
|
of RDI*
(1625 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (35%)
Protein (18%)
|
|
* Based on Barefootd's RDI of 1400 calories (31 Oct 11)
|
