| Daily Average: |
Exercise: 2425kcal |
|
Food: 1601kcal |
(Fat: 56.50g, Protein: 92.21g, Carbs: 170.13g) |
| Monthly Total: |
Exercise: 50919kcal |
|
Food: 38424kcal |
(Fat: 1355.89g, Protein: 2213.13g, Carbs: 4083.23g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
 |
Net -863 |
|
3
|
Net -1124 |
|
4
|
Net -734 |
|
5
|
Net -901 |
|
6
|
Net -310 |
|
7
 |
Net 1357 |
|
8
|
Net -1079 |
|
9
|
Net -661 |
|
10
|
Net -900 |
|
11
|
Net -1126 |
|
12
|
Net -468 |
|
13
|
Net 482 |
|
14
|
Net -1614 |
|
15
|
16
|
17
|
18
|
19
|
20
|
Net -1072 |
|
21
|
Net -1027 |
|
22
|
Net -1184 |
|
23
|
24
|
25
|
26
|
Net -1356 |
|
27
|
Net -834 |
|
28
|
Net -1496 |
|
29
|
30
|
Net -749 |
|
31
|
Net -733 |
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
107%
|
of RDI*
(1601 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
|
|
* Based on buttercreambunny's RDI of 1500 calories (01 Aug 16)
|
